Skip to content

Andy weston

Counsellor & Psychotherapist

  • Home
  • How I Practice
  • FAQs
  • About me
  • Contact/Location
  • Blog/Resources

Counselling, mental health and wellbeing quotes

June 15, 2025November 14, 2025 by Andy Weston Comment Closed

Some of my favourite quotes which you may find resonate with you.

Lean into emotions.
Social approval and mental health
Visit my blog on boundaries: https://www.andywestoncounselling.co.uk/healthy-people-have-healthy-boundaries/
The therapeutic relationship.
Accepting myself
Anxiety and depression
Eleanor Roosevelt quote.
Helping others
Perceptions. Quote by Bobbi Chegwyn
The essence of relating. Quote by Thomas Hubl.
Finding yourself is returning to self. Quote by Emily McDowell.
Shame cannot survive being spoken. Brene Brown quote on Shame.
Vulnerability is courage. Quote by Brene Brown.
Counselling quote
Quote by Desmond Tutu
Should v Want: Societal and other pressures force many people to focus on 'I should..' and less on 'I want..' Try changing that focus over time and see how you feel.
Anxiety is always about the future. It robs us of the ability to live in the present. Don’t believe everything you think.

Glasgow counsellor and psychotherapist

If you are interested in starting counselling, you can email me on andywestoncounselling@gmail.com

More information about me can be found, here.

Uncategorizedcounselling, life quotes, mental health, mental wellbeing, therapy

Professional Body

Professional Body

Psychology Today

Certified Online Counsellor

Andy Weston Counselling

Important Information
  • Contact/Location
  • Cookie Policy
  • Privacy Policy
  • Terms and Conditions
WordPress Theme | Square by HashThemes