Blog

Since returning to face-to-face therapy I have been encouraged by the number of people who are beginning to re-evaluate attitudes towards mental health and counselling - led the way by the younger generation. (more…)...

One of the reasons I put an emphasis on a client-led approach to therapy is to give clients a felt sense of control. (more…)...

I often talk to clients during counselling about establishing healthy boundaries in their life. (more…)...